I just got asked what my secret is…. My secret is non existent. I have nothing to hold back. What I post on my page, I follow. The information in my ebooks is what I have learnt, and what works for me. I eat well, workout, sleep and try to enjoy every moment to the fullest.
I don’t take any secret pills, only eat at a certain time each day, or practice some ritual that causes me to look the way I do.
Health and wellness truly isn’t as complicated as you’re making it.. Please know that. Your goals are attainable and don’t require you be a rocket scientist to meet them.
To make things even more simple, I’ve created books with the exact workouts I follow, foods I eat and nutritional information I know. Visit the link in my bio for more information.
Whether you decide to join the WayofGray movement or not, I ask that you stop approaching this lifestyle as something magical or secretive. It’s attainable for everyone. Stop questioning, and start doing.
Peace and love by wayofgray http://ift.tt/1nI5ptE http://ift.tt/UMz0oU July 25, 2014 at 09:46PM